If you are in crisis right now:
988 Suicide & Crisis Lifeline
Call or text 988 for 24/7, free and confidential support.
Veterans Crisis Line
Call 988, then press 1, or text 838255 — 24/7 help for veterans and their families.
Crisis Text Line
Text HOME to 741741 for free, 24/7 crisis counseling via text.

SAMHSA Treatment Locator
Find local mental health and substance use services.
👉 findtreatment.gov
NAMI HelpLine (National Alliance on Mental Illness)
Call 1-800-950-NAMI (6264) or text “HelpLine” to 62640 for free info & support.
Psychology Today Therapist Finder
Search for licensed therapists in your area.
👉 psychologytoday.com/us/therapists
Celebrate Recovery
Faith-centered recovery groups for mental health, trauma, and addiction.
👉 celebraterecovery.com
ChildHelp National Child Abuse Hotline
Call or text 1-800-422-4453 — crisis counselors available 24/7.
Focus on the Family Counseling
Free 1-time phone consults & Christian counselor referrals.
Call 1-855-771-HELP (4357).


National Domestic Violence Hotline
Call 1-800-799-SAFE (7233) or text START to 88788.
RAINN (Rape, Abuse & Incest National Network)
24/7 hotline for sexual assault survivors: 1-800-656-HOPE (4673)
👉 rainn.org
A local resource directory with East Texas mental health providers, churches, and veteran services.
A support network where volunteers offer prayer, encouragement, and check-ins.
Free downloadable guides for families navigating mental health struggles.


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